In this episode I discuss my growth since she left, four and a half years ago. I read some old journal entries and play some clips from different live videos from my time in the Alpha Code.
Episode 137 – My Growth – Solo
Episode 136 – Processing Grief – Dr. Stan Goldberg
In this episode I discuss all things grief with Dr. Stan Goldberg. In addition we also have a great discussion on his time spent volunteering for Hospice.
Episode 4 – Attorney – Brent Boyer
In this episode I interview Attorney Brent Boyer. Brent runs the law firm A.D.A.M which is based in Michigan. He provides his background, 3 biggest pieces of advice and answers some of our questions.
Link to the video on YouTube – https://youtu.be/yXT28xUUvFw
Please check out his YouTube channel; https://www.youtube.com/channel/UCzSPxacJev1PwBH3MzMhfWw
Episode 135 – Is It Your Ego? – Solo
In this episode I build on Episode 133 and look at something else that might be holding you back. Is your Ego responsible for your current predicament? Perhaps, that is whats hold you back.
Episode 134 – Ambiguous Loss – Dr. Diane E Dreher
In this episode I cover the topic of Ambiguous Loss with Dr. Diane Dreher. After reading one of her blog posts on the topic, I thought that the topic fit perfectly with an unwanted Divorce. We cover what Ambiguous Loss is and what to do when it is something you are experiencing.
Episode 133 – Feeling Stuck and Trusting The Journey – Solo
We all face periods in life when we feel stunted, trapped in quicksand, questioning if we'll ever break free. This episode explores how trusting in your winding path ahead allows inner shift. I share my personal stuck points and what finally allowed me to break through. If you feel your forward momentum has halted despite effort – tune in. Learn how honoring wherever you stand emotionally and practically frees energy previously wasted on frustration. Gain insight on patiently integrating the stuckness rather than fighting it. Wherever you feel trapped, you won't be stuck forever. This episode offers the light to guide your next move.
Episode 3 – Embracing The Pain – Solo
This is a short episode where I discuss the importance of embracing the pain that a divorce or separation causes and the potential catastrophic consequences that could occur if you don’t.
This episode is being added to YouTube for the first time;
Episode 132 – Trauma, Mindfulness, and Healing
In this episode I discuss trauma, mindfulness, and healing with Elaine Miller-Karas. We also discuss how Divorce affects kids, body literacy, and ultimately, actions to take to heal.
Episode 131 – The Bias Of Experience
In this episode, similar to 129, I cover the biases that come from the experiences we had with our Ex. We put them on a pedestal due to these past experiences, not the present reality.
Episode 2 – Moving Forward After It’s Over – Josh Jones
This episode is about moving forward after being left. I am joined by Josh Jones; Mentor, Coach, Friend, and Host of, Thriving In The Trenches; https://feeds.buzzsprout.com/1009786.rss.