The Program

Rising Phoenix – Forged By Fire Program

The cost of this program is $1,200 USD.  Payments can be made over a 6 month period.

The program runs 16 weeks and is as follows;

Weekly call with me to cover the lessons, the assignments, and any struggles you are currently facing.

 16 weeks of lessons

Week 1 – Re-Writing Your Story

Week 2 – Movement and Motion

Week 3 – Processing Emotions Through Your Body

Week 4 – Connecting The Dots To The Past

Week 5 – Shedding Shame

Week 6 – Removing Anchors To The Past

Week 7 – Identifying Specific Negative Behaviors

Week 8 – Catching Negative Thoughts

Week 9 – Acceptance & Change (Half-Way Point – One on One Reviews)

Week 10 – Planning

Week 11 – Taking Action

Week 12 – Connecting With Others

Week 13 – Setting Boundaries

Week 14 – Attachment Styles and Love Languages

Week 15 – Defining Your Values

Week 16 – New Goal