Programs Offered
Rising Phoenix – Triage Program
This program is for those just starting their Divorce journey. The program runs 6 weeks and is as follows;
Admittance to a Private FB Group of Men going through the same program and facing the same challenges as you are.
Daily Calls With Michael via Private FB Group
Week 1 – The Basics (Eating & Sleeping)
Week 2 – Acceptance (Letting Go)
Week 3 – Processing Emotions (Getting Into Your Body)
Week 4 – Info (Books & Podcasts)
Week 5 – Your Body (Exercise & Breathing)
Week 6 – Writing Your Story (Identity & Journaling)
Rising Phoenix – Forged By Fire Program
This program is for those further along in their journey or graduates of the Triage Program. The program runs 16 weeks and is as follows;
1 One on One Call per Week with Michael via Private FB Group
Admittance to a Private FB Group of Men going through the same program and facing the same challenges as you are.
Week 1 – Re-Writing Your Story
Week 2 – Movement and Motion
Week 3 – Processing Emotions Through Your Body
Week 4 – Connecting The Dots To The Past
Week 5 – Shedding Shame
Week 6 – Removing Anchors To The Past
Week 7 – Identifying Specific Negative Behaviors
Week 8 – Catching Negative Thoughts
Week 9 – Acceptance & Change (Half-Way Point – One on One Reviews)
Week 10 – Planning
Week 11 – Taking Action
Week 12 – Connecting With Others
Week 13 – Setting Boundaries
Week 14 – Attachment Styles and Love Languages
Week 15 – Defining Your Values
Week 16 – New Goal